New Bellingham Class: The 5-Section Tai Chi Solo Form

Join us for this 4 month course and brighten your winter months with the energy, flow, and camaraderie that Tai Chi practice brings. We’ll be learning the popular 5-Section Tai Chi Short Form created by my teacher Sam Masich. It offers a number of distinct advantages for both beginning and experienced practitioners:

* It takes a fraction of the time to learn

* It can be practiced in a much smaller space

* It takes only 10 minutes or less to complete

* It offers many of the same benefits as the Tai Chi Long Form

* It offers experienced practitioners a way to expand their movement vocabulary

* It can more easily be learned to the opposite side for greater mastery.

* Your posture and core strength

* Your balance and coordination

* Your overall health and well being

* Your ability to relax, focus, and center

* And much more…

This course is a great way to begin your study of Tai Chi or to jump back in after a break. We’ll work slowly but thoroughly with attention to good principles and integrated movement. We’ll also discuss ways you can take your Tai Chi “off the mat” to benefit other areas of your life as well.

When: Monday evenings starting Monday, November 7th

Time: 6:00 p.m. to 7:00 p.m.

Where: The Majestic, lower studio space (1027 N. Forrest St., Bellingham)

Tuition: $180 for the four month course (payable by the month if need be)

* to celebrate the holidays, 20% of all proceeds will be donated to the Bellingham Food Bank

If you’re interested in joining us, please contact me soon at 360-739-3186. Space is limited.

I look forward to exploring this fun and highly beneficial form with you!

Happy practicing!