exploring and empowering the human possibility…

new tai chi series begins november 7

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I’m happy to announce a brand new cycle of Tai Chi classes starting this November. In this series, you will learn the first section of the traditional long form as well as the 10 Important Points that make Tai Chi effective as a martial and healing practice. We will also explore Tai Chi as a creative process and many ways in which we can master and integrate its benefits into our daily life.

The benefits of regular Tai Chi practice are well documented and are enjoyed  by thousands of practitioners around the world. They include:
* Improved posture, balance, and coordination
* Improved ability to relax and breathe freely
* Heightened ability to release stress and tension
* Increased core strength
* Improved internal and external awareness
* And more…

This series is perfect for people brand new to Tai Chi as well as experienced players who want to refine and deepen their practice. I look forward to working with you!

Class Details:

When: Monday evenings beginning November 7th
Time: 6:30 – 7:45
Location: The Majestic (1027 N. Forest, Bellingham)
Tuition: 55/mo.
Email or call to reserve your place… I’ll send out an email just prior to class with further details.

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