Welcome to Full Circle Internal Arts

The internal arts offer us profound opportunities for enhancing our health, fitness, and personal/spiritual growth. Such practices are more important than ever in these days of rapid, often dramatic change and can assist us in all aspects of our lives.

My name is Art Baner. I am an experienced and enthusiastic instructor of several internal (and external) martial and healing arts. On this site you’ll find extensive information, resources, and classes about all things related to the internal arts - most specifically: Taijiquan, qigong, meditation, and permaculture. I’ll discuss in later posts exactly why I include permaculture in this list.

The purpose of this site is to support people who are actively cultivating their highest potential not only for themselves but also for the good of everyone around them. Please have a look around, sign up for the way cool newsletter, and drop me a line or two if you like.

Wishing you clear minds and happy hearts.

~ Art Baner